Nettle

The mineral-rich spring green.

Stinging nettle has been gathered in spring for at least 2,000 years, used across Europe as a tonic, a food and a traditional herb. It is one of the most mineral-rich plants in the wild — and our tincture is made from fresh spring nettle, harvested at its peak.

Key Benefits

• Traditionally used as a spring tonic
• Naturally rich in minerals including iron, calcium, magnesium and silica
• Traditionally taken through spring and summer
• Made from fresh, spring-harvested nettle
• Contains quercetin and beta-sitosterol

Why Ours Is Different

Made from fresh, spring-harvested aerial parts, picked when nutrient density is at its peak. Dried nettle loses much of its profile, which is why we use it fresh.

How To Use

Shake well before each use, as natural separation occurs. Take 2–4 full pipettes daily, split into two servings — for example, 2 in the morning and 2 later in the day. Hold under the tongue for around 10 seconds, then swallow, or add to a small amount (approx. 50ml) of liquid and take as a shot.

Who It’s For

Anyone who wants a mineral-rich daily herb, particularly through spring and summer, and anyone looking for a traditional seasonal tonic.

What To Expect

Nettle is a gentle daily herb. Most people take it consistently for 4 to 6 weeks, often through the spring and summer months.

Key Compounds

Quercetin, kaempferol, beta-sitosterol, scopoletin, iron, calcium, magnesium, potassium, silica, vitamins A, C and K, and chlorophyll.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Not recommended during pregnancy or breastfeeding. If you are taking medication or have a medical condition, speak to your GP before use. Store in a cool, dry place.