Ashwagandha

Ayurveda’s great calming root.

For over 3,000 years, Ashwagandha has held a place of honour in Ayurvedic tradition as a rasayana — a rejuvenating tonic for body and mind. It is an adaptogen: a plant traditionally used to help the body adapt to the pressures of everyday life. Our whole-root tincture is made the traditional way, so you receive the full character of the plant.

Key Benefits

• A classic adaptogen traditionally used to support resilience to everyday stress
• Traditionally taken in the evening to support natural, restful sleep
• Traditionally used to support calm, steady energy during the day
• Whole-root extract, true to Ayurvedic tradition
• Gentle enough for daily, long-term use

Why Ours Is Different

Made from whole root extract rather than isolated withanolides. Traditional Ayurvedic use — and most of the research on this plant — is based on the whole root, not fractionated compounds.

How To Use

Shake well before each use, as natural separation occurs. Take 2–4 full pipettes daily, split into two servings — for example, 2 in the morning and 2 later in the day. Hold under the tongue for around 10 seconds, then swallow, or add to a small amount (approx. 50ml) of liquid and take as a shot.

Who It’s For

Anyone navigating busy, demanding days. People who want to unwind properly in the evening. Athletes focused on recovery. Anyone building a calmer daily routine.

What To Expect

Many people enjoy it as a calming evening ritual from the first week. As with all adaptogens, the fullest experience comes from consistent daily use over 4 to 8 weeks.

Key Compounds

Withanolides (withaferin A, withanolide D, withanone), withanosides IV and V, sitoindosides, alkaloids, saponins, iron and choline.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Not recommended during pregnancy or breastfeeding. If you are taking medication or have a medical condition, speak to your GP before use. Store in a cool, dry place.